Saturday, March 1, 2014

Weekend Wonder

It’s time for a Weekend Wonder! I hope you’re enjoying your weekend so far, and I hope you have had a chance to practice the family rituals posted in my blog over thelast several weeks.

I am going to conclude my eight-week project with these funny parent-child conversations via text! As emerging adults, I think we’ve all had our fair share of these:

http://crazythingsparentstext.com/

http://mashable.com/2012/12/19/parents-shouldnt-text-funniest/

Have you had some funny conversations over text with your parents? Post yours here!

Thank you again for participating. Maybe I’ll get back to blogging after defending my master’s project on March 21. In the meantime, keep making memories with your families!

Friday, February 28, 2014

Q&A Friday

What have you learned from eight weeks of blogging about emerging adults and family rituals?

have learned a lot over these last eight weeks! In the beginning, I learned how to create and design my blog. It took me a lot of time just trying to figure out the format. After that, I started to look for helpful resources I thought might inspire emerging adults like myself. Every week, I tried to find useful games, activities, photos and websites to help my readers learn more and to give them something to share with their families. I also learned how to describe family rituals to readers in such a way they could easily be understood. I wanted to provide specific details to help readers follow my lead and practice the ritual successfully with their family members.

To be honest, I had a hard time writing my blog for what I knew would be a mostly English-speaking audience not only because of the language barrier but also because time was limited. But I very much enjoyed every moment because I believe my blogging helped inform others. I liked sharing ideas and knowledge with my readers in a way that could help them enhance their family relationships and influence how they interact with their family members in the future. Some readers told me they appreciated all the information I provided and said the resources I included helped them a lot. Other readershared their own experiences with family rituals; I found their stories fascinating. Based on all the comments I have read, I know everything I did was worth it!

The purpose of my project was to empower emerging adults to positively enhance the relationship with their parents during the transition to adulthood. I think my blog accomplished this, and hope all of my readers would agree! Although some of them were part of acaptive audience trying to earn course credit, I was really moved by their thoughtful contributions to my blog. And if they’re still reading this blog, I hope they know how much I appreciated their comments!

Reading through the last several weeks of comments, I think I was able to encourage emerging adults to initiate family rituals within their families in order to enhance the six characteristics of strong families as identified by DeFrain & Stinnett (2008). One reader stated“Family game night was a great ritualand I think…it made my family [members] and I feel closer to each other.”Another reader identified the ritual targeting appreciation and affection in families and indicated she plans to use love notes someday when she has her own family and children. Regarding family storytelling, one reader stated“I really enjoyed this ritual, and I plan on doing more storytelling rituals with my family again!” And after sharing a place that was meaningful to him with his family members, one reader said he was surprised that sharing something so little could bring his family together and help them feel more connected to each other. Another reader specifically mentioned an improved relationship with her sibling: “Your idea made a difference in me and my brothers relationship and I appreciate it!”

Among those commenting, family dinner seemed to be a popular ritual to try with their families. One reader shared that having a family dinner with her family had been a great idea and that her family members all planned to keep it going. Another reader said she loved the idea of enjoyable time together. She thought the conversation starters would give their time together more structure, pushing them further into meaningful conversations.

Creating a family journal in which family members could share their stressors also seemed especially meaningful to the emerging adults and their families participating in my project. One reader commented that after she and her family created a family journal, she realized rituals can make a family feel closer and make families talk in ways they haven't in awhile. One reader hoped that the family journal she started could continue. “It seems time-consuming…when our schedules get busy, but in the long run if we can take a few minutes here and there to talk and listen to one another, I feel this ritual will continue to be beneficial.” Another reader thinks she and her mother will continue to write in their journal so they can continue their new and improvedrelationship.

All of these comments encourage me to continue my blogging. And I hope my readers will continue to comment, even if they’re not earning course credit! I am so happy these rituals were able to help enhance family relationships. They make me feel stronger and more confident in what I can offer as a family professional. I very much enjoyed this experience!

Thursday, February 27, 2014

A Thousand Word Thursday



I had a wonderful night with my family and friends and incorporated several aspects of the family rituals I’ve posted throughout these eight weeks. I made chicken teriyaki and beef burritos, and my boyfriend made salad. Our friend Lana made shrimp and spinach pasta. She also brought two different kind of wines from Napa. Lingjie brought homemade chocolate cheesecake. After enjoying our delicious food, Lana gave us some wine tasting tips. Lingjie also shared her recipe of chocolate cheesecake. Later, we played card games. We liked having fun together on the weekend, and we enjoyed the simple games we played. We also talked very openly with each other and shared jokes together. It was a wonderful night, and I hope we can repeat it soon!

Wednesday, February 26, 2014

Wisdom Wednesday

   Over the last six weeks, I’ve enjoyed finding inspiration for family rituals online from a variety of resources. Today, I want to share one last online resource that might help you facilitate family rituals similar to the ones I have recommended on my blog. 60+ Family Tradition Ideas provides readers with a list of over 60 family traditions that can be incorporated into family lifeor even modified to create new rituals. Although targeted at families with children, the ideas presented could be adapted by emerging adults to use with their families of origin

    I really liked this resource and thought it might beespecially helpful for inspiring family activities on adaily, weekly, or monthly basis. The authors offer ideas for celebrating life changes or milestone, birthdays, and holidaysTheir suggestions could help you establish a positive family culture by creating new family traditions and rituals for your family to enjoy! I hope you’ll visit the site on your own (or with your family members) to learn more.

Tuesday, February 25, 2014

Tuesday

This is the last week of my eight-week project. I can hardly believe it! The time has flown by. Though I hope to continue blogging after this week as a way to encourage emerging adults to practice family rituals, I won’t be posting on a daily basis. Also, want to spend this week wrapping up my experiences. So today, instead of posting a new ritual for Try It Tuesday, I am going to share some of my thoughts about the rituals posted every Tuesday over the last few weeks.

During the second week of my blog, I posted the first Try-It Tuesday family ritual. I encouraged readers to host a familydinner to strengthen enjoyable time together. In the comments, a lot of my readers talked about inviting their family members or friends to have dinner with them. They emphasized the good conversation that took place over these dinnersSome of them used the conversation starters I provided and indicated the starters helped prevent awkward silences during the meal. Others used their own conversation starters by talking about movies they had seen recently.

Based on their comments, I think all of them enjoyed the time spent with their families. One readers comment pointedout that the family dinner was a chance for her family to connect and catch up especially because she is hardly at home now. Another reader shared how the family dinner helped her put her busy life on hold and realize what is most important to her. I think I will continue to recommend this ritual to emerging adults and their familiesFamily meals are a wonderful opportunity time for family memberto sit and talk, distraction free. And initiating these family dinners helps emerging adults and their parents view each other differently.

The second Try It Tuesday focused on sending Love Notesto family members as a way to enhance appreciation and affection. This is the ritual I loved the most! Some readerswrote to their parents and friends. Others wrote to theirchildren, grandparents and spouses. It was so sweet to read their comments. One reader used texts and similar applications for fun quick messages. Another reader sent the notes over email. Most of them mailed home love letters for each one of their family members. One reader expressed to each of her children how proud she was of all their accomplishments and how thankful she was for making herjob so easy. Another comment expressed how thankful she was to have someone there to support her and send her in the right direction when she was stuck.

This ritual allowed families to demonstrate the appreciationand affection, one of the six characteristics of strong families(DeFrain & Stinnet, 2008). Family members were able to saythey appreciated each other. They were able to show affection to each other, feel close to each other, be kind to each otherand be thoughtful of each other. I definitely will recommend this ritual to emerging adults and their families againAs one reader stated, “I highly recommend that everyone takes the time to let people know how much you care. Don't just assume they know it. Saying it or seeing it, allows them to know for sure.”

In the fourth week of my blog, on Try It Tuesday, I described a specific family game and recommended a family game night as a ritual to enhance effective communication.For me, it was great to read about a lot of new games playedby my readers and their families. I would love to try these games too! I also just liked that so many readers made time to be with their familiesOne reader said he really enjoyedtelling and hearing jokes and sharing new and old stories withhis family. He also felt that the family game night give him achance to see how the dynamic of his family has changed now that he and his siblings had grown up. Another reader commented on her family members sharing their feelings with each other as they played games together. She tells her mother and sister everything because they are her best friends.

This ritual helped family members practice effective communication. Like one reader said, “We like to talk to each other, and listening and respecting each other’s points of view just seems normal for us. We don’t always agree on everything but it’s easy for us to talk openly with one another and eventually resolve whatever issue there may be between us.” I will highly recommend this ritual to emerging adults and their families. Family games are a great chance for all family members to see everyone, and I encourage emerging adults to even consider planning a family game weekend or vacation where they can hang out and spend more time together and talk outside of the house.

Family storytelling was the ritual posted on Try It Tuesday during the fifth week of my blog. This ritual surprised me the most! As my readers talked about sharing stories with their family members, some of them said they spent a lot of time laughing. Others cried tears of joy. Some cried out of the sadness they felt as they told some of their storiesRegardless of their emotional responses, they all seemed to have great experience with family storytelling. One reader shared that family storytelling was awesome for hearing stories from before they were even born! She indicated she hoped to hear more stories because the ritual made her feel closer to her family. Remembering her grandparents in this way made her happy.

Family storytelling helped emerging adults and their families build commitment. The ritual allowed family members to be themselves and to respect the roles each of them plays in the family. I will recommend this ritual to emerging adults and their families because family stories provide our lives with meaning. Having a special time to share these stories is importantOne reader said, “I felt built up in a way after our night. I felt rooted and confident, kind of recharged in a way.” I think our past memories and the times we spend together as a family remind us of the importance of family.

During week six, I posted a family ritual that involved taking or finding photos of meaningful spaces and then sharing those with their family members. My readers identified several meaningful places, and I enjoyed reading the words they used to describe how they felt about those places: safe, warm, connected with family, calm, peaceful, and inspired. One reader talked about his loft on the top floor making him feel the same sense of comfort he always felt in the presence of his family when they shared their lives on a daily basisThis reader indicated his home felt like a sanctuary to him because in this space, he could be himself and unwind from his day and just relax. Another reader commented that her faith is the most important aspect of her family members’ lives. She indicated that her family’s sanctuary really is the sanctuary at the church her family attends.

This ritual helped emerging adults and their family members enhance their spiritual well-being. Seeing their home as a sanctuary, feeling a sense of belonging, and having a hopeful attitude toward life were three of the qualities of spiritual well-being addressed by this ritual. Finding it is easy to share spiritual values and beliefs with each other and having compatible personal religious beliefs were two others. I will recommend this ritual because those important spaces in our lives will continue to hold special places in our hearts.Helping our family members better understand these spaces can make us worry less and cope better than we might otherwise.

Last week, the seventh week of my blog and the last of the six rituals I posted included keeping a family journal to share stressors with family members. Some readers who started family journals thought it was easier to communicate by writing because they could express their true feelings with no arguments. They also indicated their family members were more understanding. One reader pointed out that writing down their feelings and thoughts had been extremely effective for relieving their stress until they felt able to talk about it with a family member in person. One reader felt that this journal hareally helped them realize that there are much more effective ways to deal with stressors in the family than the ways they had been using in the past. Another reader shared that one way his family effectively coped with the issues they discussed was to constantly reinforce the positives of the situation. When someone had trouble finding the positives, the rest of them helped out.

I think keeping a family journal can help family members enhance their effective management of stress and crisis.Emerging adults and their families can work together to solve very difficult family problems, face daily issues confidently, and support each other. They also can more clearly see how a crisican help make their relationships stronger. I will continue to recommend this ritual to emerging adults and their families because the family journal really allowed participants to express what they were feeling to one other and to help each other cope with those feelings.

If any of these rituals pique your interest and you haven’t tried them yet, I hope you will go back to a previous Try It Tuesday and try one of the six rituals posted in this blog. If you do, dont forget to comment on your experiences. I’d also love to hear about any of your suggestions for helping emerging adults build the six characteristics of strong families within their families.

Much of the rest of the week will proceed as usual. Tomorrow is Wisdom Wednesday so I will provide additional resources related to family ritualsOn A Thousand Word Thursday, I will share another photo capturing a family ritual, and on Q&A Friday, I will post another question and answer of my own. On Saturday, I will post my last Weekend Wonder for your enjoyment.

Although this project is coming to an end, I hope to continue blogging in the future. I will update this blog once I have more experiences with family rituals to share. Also, I hope everybody reading this continues to practice the family rituals I have provided. I’ll be back tomorrow with another resource. Until then, thank you so much for your participation in this project!

Monday, February 24, 2014

Memorable Monday

      


      Today I am going to share my own experiences with keeping a family journal and sharing stressors with my family members. Since all my family members and I live a long distance away from each other, in order to keep daily connections easily, everybody in my family hadown loaded an app on their cellphones or laptops called WeChat. WeChat is a new and powerful mobile communication tool. It supports sending voice, video, photo and text messages. You can also do group chats WeChat works on iOS, Android, Windows Phone, Symbian and BlackBerry devices. A family member can update whatever he or she wants to say or wants to share with the rest of the family anytimeanywhere. There are 10 people in my family group, including my grandparents, my parents, my uncles, aunt, my cousin and my boyfriend.

      Every time I feel stressed or face certain problems, I like to share my worries with my family on WeChat because all my family members are there. They check WeChat every day so they can give me ideas and help me out as soon as possible. Also they encourage me and support me. I do remember last year, I shared with my family how stressful my life had become. I wrote a long text on WeChat. I told them my car was having problembecause of the bad snow. I had the flu and had been sick for two weeks. I had to work on my thesis and tests because it was close to final week. I have to find a new place to live because my contract ended in the next month. My boyfriend was debating whether or not he should change jobs, and he needed my support and suggestions. All of the sudden, everything made me feel that the end of world was coming. I could not even sleep!

      The next day, all of my family members responded tome on WeChat. My father told me to relax and to take care of myself first. He told me to try to figure each thing out one at a time and to do everything step by step. My grandfather sent me 500 dollars and told me to take care of myself and go to a restaurant to spoil myselfThat was very sweet! My cousin said he had some friends in the state, and if I needed any help, I could give them a call. After I got through everything, my father wrote me to tell me he was proud of me. And all of my other family members felt happy for me.

      Writing our daily stressors on WeChat has become a habit for my family members. It keeps my family working together to solve difficult problems. We still usWeChat everyday!